The Grandma Mediterranean Diet Recipes by Betty Barnard

The Grandma Mediterranean Diet Recipes by Betty Barnard

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The Grandma Mediterranean Diet Recipes by Betty Barnard

Would you like to successfully follow an Healthy lifestyle but do you still want enjoy delicious food?Are you looking to drop those excess pounds and get in shape without overthinking about meal planning?

Then you've come to the right place because this updated cookbook is filled with tons of mouth-watering, most wanted recipes you'd be a fool to skip out on.

People who follow the Mediterranean diet are known to have longer life expectancy and lower rates of chronic diseases than do other adults. Indeed, the Dietary Guidelines for Americans point to the Mediterranean diet as an example of a healthy-eating plan

The Mediterranean diet is also about enjoying delicious foods - as you'll discover when you try these recipes such as:

  • Over 100+ Show Stopping Recipes
  • Delicious Greek and Tunisian salads
  • Succulent vegetable dishes
  • Heart-warming soups
  • Tasty omelets, frittatas and cereals
  • Main dishes including lamb, seafood, pastas
  • And many more

Get your copy today to get started
SKU Unavailable
ISBN 13 9781801651851
ISBN 10 180165185X
Title The Grandma Mediterranean Diet Recipes
Author Betty Barnard
Condition Unavailable
Binding Type Paperback
Publisher Monti Solutions Publishing
Year published 2021-02-03
Number of pages 132
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.