The Gratitude Habit by Wendy Meg Siegel
A gratitude journal and workbook that can be used in just minutes a day to help train your mind to keep things in perspective and focus on the many gifts and blessings that fill each day. The 365 journal entries are numbered so you can start recording the things you appreciate on any day of the year. If you miss one or more days, at any point, you can continue without leaving blank pages. Prompts, questions, gratitude activities and exercises are incorporated throughout the journal. The workbook aspect of this book is designed to help develop a more in-depth relationship with gratitude and to create positive feelings in your daily life.| SKU | Unavailable |
| ISBN 13 | 9781480226401 |
| ISBN 10 | 1480226408 |
| Title | The Gratitude Habit |
| Author | Wendy Meg Siegel |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Createspace Independent Publishing Platform |
| Year published | 2012-11-12 |
| Number of pages | 142 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |