A Great Day at the Office by John Briffa

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A Great Day at the Office by John Briffa

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Summary

Dreading work? Tired of a 9 to 5 that’s more like an 8 to 10? Feeling overwhelmed by your job? A Great Day at the Office offers practical solutions to the challenges of modern-day business life for a healthier, happier and more productive time at the office and away.

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A Great Day at the Office by John Briffa

Dreading work? Tired of a 9 to 5 thats more like an 8 to 10? Feeling overwhelmed by your job? A Great Day at the Office offers practical solutions to the challenges of modern-day business life for a healthier, happier and more productive time at the office and away.

Praise for Escape the Diet Trap:

‘Briffa’s tips will leave you trim, toned and pleasantly hunger-free’ Woman

‘I was really impressed, mainly because the weight loss was so quick’ Woman and Home

‘…builds a sustainable relationship with food that will bring long-term weight loss without excessive hunger, calorie control or hunger’ Saga

‘I lost 6lbs in two weeks, despite eating a lot more than usualI’m hooked’ Cosmopolitan

Dr John Briffa is a practising doctor and award-winning health writer who has contributed to a wide variety of newspaper and magazines both in the UK and abroad. He was formerly the natural health columnist for the Daily Mail, and has been the Observer’s nutritionist since 2002. He is the author of several books on the subject of health, nutrition and natural health including Ultimate Health, Natural Health for Kids, The True You Diet and Waist Disposal and writes a well-trafficked blog at drbriffa.com. He works in private practice in London.

SKU Unavailable
ISBN 13 9780007547937
ISBN 10 0007547935
Title A Great Day at the Office
Author John Briffa
Condition Unavailable
Binding Type Paperback
Publisher HarperCollins Publishers
Year published 2015-01-01
Number of pages 304
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.