Great Salmon Rivers of Scotland by John Ashley-Cooper

Great Salmon Rivers of Scotland by John Ashley-Cooper

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Great Salmon Rivers of Scotland by John Ashley-Cooper

The Low Carb High Fat diet, known more colloquially as the Banting diet, is not just about upturning the food pyramid and thus the conventional wisdom around food and nutrition that has ruled for the last 40 odd years. It s about waking us up to what our bodies are naturally wired for in terms of optimal sustenance and body weight. It s about realizing that along the trajectory of commercial and industrial progress, we ve lost sight of our humanness, our basic biology if you will. That said, giving up carrot cake is not so easy. The Banting Baker has recipes for breakfast, snacks, breads, wraps, pizza as well as sweet treats. Indulge in Blueberry and Almond Muffins, Baked Berry Pancakes with Mascarpone, Banting Coconut Macaroons, Cheesecake Swirl Brownies and Top-deck Bliss Bars.
SKU Unavailable
ISBN 13 9780854931576
ISBN 10 0854931570
Title Great Salmon Rivers of Scotland
Author John Ashley Cooper
Condition Unavailable
Binding Type Hardback
Publisher Octopus Publishing Group
Year published 1987-11-01
Number of pages 216
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.