The Greek Doctor's Diet by Fedon Alexander Lindberg

The Greek Doctor's Diet by Fedon Alexander Lindberg

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Summary

A simple, delicious Meditteranean approach to eating and exercise designed to keep you naturally slim and help you avoid: Syndrome X, Diabetes and Heart Disease.

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The Greek Doctor's Diet by Fedon Alexander Lindberg

The evidence is out there: lifestyle disorders such as obesity, diabetes and cardiovascular disease; chronic inflammatory diseases such as asthma or rheumatic illnesses; female infertility; cancer - all have a great deal to do with the kind of food we eat. Dr Lindberg, who runs a state-of-the-art clinic offering patients multidisciplinary treatment for these degenerative disorders, shows you how to change your lifestyle so you can control your weight and your blood sugar and improve your overall health. Returning to his Greek roots, he advocates eating natural foods and keeping a close eye on the Glycaemic Index. His exposition of current scientific thinking is fascinating and his recipes are at the most delicious end of the 'Mediterranean diet' spectrum. Buy, understand, eat and enjoy the healthy life!
Dr Fedon Alexander Lindberg was born in Greece where he learned to appreciate the good things of life. A genetic propensity to diabetes in his family led him to become a specialist in internal medicine and endocrine disorders. He now runs a hugely successful clinic in Oslo; this is his first book - and it has already made him a household name in Norway.
SKU Unavailable
ISBN 13 9781405077491
ISBN 10 1405077492
Title The Greek Doctor's Diet
Author Fedon Alexander Lindberg
Condition Unavailable
Binding Type Paperback
Publisher Pan Macmillan
Year published 2005-03-18
Number of pages 288
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.