The Greek Doctor's Diet by Fedon Alexander Lindberg

The Greek Doctor's Diet by Fedon Alexander Lindberg

Regular price
Checking stock...
Regular price
Checking stock...
Summary

'One doesn't have to be a rocket scientist to realize that food can prevent and treat disease.' This book shows you how to change your lifestyle so you can control your weight and your blood sugar, and improve your overall health. It advocates eating natural foods, and also keeping a close eye on the Glycaemic Index.

The feel-good place to buy books
  • Free US shipping over $15
  • Buying preloved emits 41% less CO2 than new
  • Millions of affordable books
  • Give your books a new home - sell them back to us!

The Greek Doctor's Diet by Fedon Alexander Lindberg

'One doesn't have to be a rocket scientist to realize that food can prevent and treat disease.' The evidence is out there: lifestyle disorders such as obesity, diabetes and cardiovascular disease; chronic inflammatory diseases such as asthma or rheumatic illnesses; female infertility; cancer - all have a great deal to do with the kind of food we eat. Dr Lindberg, who runs a state-of-the-art clinic offering patients multidisciplinary treatment for these degenerative disorders, shows you how to change your lifestyle so you can control your weight and your blood sugar, and improve your overall health. Returning to his Greek roots, he advocates eating natural foods and keeping a close eye on the Glycaemic Index. His exposition of current scientific thinking is fascinating and his recipes are at the most delicious end of the 'Mediterranean diet' spectrum. Buy, understand, eat and enjoy the healthy life!
Dr Fedon Alexander Lindberg was born in Greece where he learned to appreciate the good things of life. A genetic propensity to diabetes in his family led him to become a specialist in internal medicine and endocrine disorders. He now runs a hugely successful clinic in Oslo; this is his first book - and it has already made him a household name in Norway.
SKU Unavailable
ISBN 13 9781405088084
ISBN 10 1405088087
Title The Greek Doctor's Diet
Author Fedon Alexander Lindberg
Condition Unavailable
Binding Type Paperback
Publisher Pan Macmillan
Year published 2006-05-19
Number of pages 224
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.