The Green Smoothie Bible by Kristine Miles

The Green Smoothie Bible by Kristine Miles

You know a daily diet rich in fruits and vegetables can maximize your health and well-being. But did you know that drinking a smoothie every day made from fruits and vegetables can dramatically increase the amount of life-saving nutrients your body takes in? This complete bible of green smoothie recipes shows you how to pack superfoods into every sip with easy-to-make drinks that will help you:  - Detoxify your body - Increase energy - Fight heart disease - Burn calories - Eliminate unwanted processed sugars from your diet - Boost your immune response - And even improve the appearance of your skin and hair With more than 300 inviting recipes, The Green Smoothie Bible shows you how to combine leafy green vegetables and delicious, antioxidant-rich fruits into the most nutritious drinks imaginable--leaving you healthy and feeling amazing inside and out.

Kristine Miles is a health care professional with over a decade of experience and a passion for nutrition. Su method, which is based on fruits and vegetables, promotes a healthy and toxin-free lifestyle at all times. Su mission is to promote health and happiness by providing real, live, and delicious food to people who want to live a healthy lifestyle. Kristine works full-time as a private physical therapist, professional chef, and blogger. She is happily married and lives on Phillip Island, Australia. kristinemiles.com http://www.kristinemiles.com

SKU	Unavailable
ISBN 13	9781569759745
ISBN 10	156975974X
Title	The Green Smoothie Bible
Author	Kristine Miles
Condition	Unavailable
Binding Type	Paperback
Publisher	Amorata Press
Year published	2012-03-08
Number of pages	240
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.