Grow Yourself Healthy by Marianne Majerus

Grow Yourself Healthy by Marianne Majerus

Explore how gardening is good for your gut - emotionally, physically and psychologically.

‘Exploring the ways vegetables actively contribute to good health - and how to grow themA warm motivating book, particularly if you are interested in preventative care or are on the cusp of developing reversible age-related diseases. Beth includes the more fashionable elements of the topic such as prebiotics, gut health, beneficial soil microbes and recipes for ferment, but there are thoughts on the best ways to preserve nutrients in vegetables, too.’  * The English Garden *
'Grow fruit, veg, herbs and edible flowers in ways that supercharge their nutritional value with Beth Marshall's beautiful guide.' * Sunday People *
The Best Gardening Books to Read Now * Country and Town House *

Marianne Majerus is a prestigious and prolific international photographer of gardens and winner of the Garden Media Guild Features Photographer of the Year Award 2013 as well as the GMG Photographer of the Year 2010. A contributor and sole photographer of many gardening books, her new title Highgrove: A Garden Celebrated was a best-seller in 2014. Marianne lives and has a studio in London. 
 

Beth Marshall is a professional horticulturist, who has trained with the RHS and the Royal Botanic Gardens, Kew. She has worked in various prestigious gardens in the UK including RHS Harlow Carr; Kew; for the Royal Household at Windsor Castle and Buckingham Palace, and Chelsea Physic Garden. Beth lives and works as Head Gardener on a private estate near Henley in Berkshire, managing an organic kitchen garden, ornamental walled garden, and a 57-acre estate including woodlands and wildflower meadows. Beth also has a strong interest in native flora, conservation, foraging, plant-based cooking and beekeeping.
 

SKU	Unavailable
ISBN 13	9780711250710
ISBN 10	0711250715
Title	Grow Yourself Healthy
Author	Marianne Majerus
Condition	Unavailable
Binding Type	Hardback
Publisher	Quarto Publishing PLC
Year published	2020-03-17
Number of pages	192
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.