Growing Up Mindful by Christopher Willard

Growing Up Mindful by Christopher Willard

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Summary

For parents, educators, counselors, caregivers—anyone looking to share mindfulness with the young people in their lives—Growing Up Mindful is a step-by-step guidebook with more than 75 mindfulness exercises to learn, model, and integrate into the lives of children of all ages and interests.

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Growing Up Mindful by Christopher Willard

For parents, educators, counselors, caregiversanyone looking to share mindfulness with the young people in their livesGrowing Up Mindful is a step-by-step guidebook with more than 75 mindfulness exercises to learn, model, and integrate into the lives of children of all ages and interests.
CHRISTOPHER WILLARD, PSYD, is a clinical psychologist and consultant specializing in bringing mindfulness into education and psychotherapy. The author of Child’s Mind (Parallax, 2010) and other books on the topic, Dr. Willard lives in Cambridge, Massachusetts and teaches at Harvard Medical School and Lesley University. For more, visit drchristopherwillard.com.
SKU Unavailable
ISBN 13 9781622035908
ISBN 10 1622035909
Title Growing Up Mindful
Author Christopher Willard
Condition Unavailable
Binding Type Paperback
Publisher Sounds True Inc
Year published 2016-06-01
Number of pages 256
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.