Guilt-Free Mum by Zeena Moolla
Its time to ditch perfection! Mum guilt is the term given to the feelings of inadequacy that women experience in relation to their children and their parenting choices. Offering top tips and techniques on how to overcome your parenting worries, Guilt-Free Mum will help you reject the notion of the perfect parent and be kind to yourself.
With practical advice, mindfulness techniques and empathetic discussions, this wonderful book is a safe space for mums to nurture their mental health* Whimsical Mama *
The perfect support guide for mums to help them ditch the mum guilt and make their own choices. * Motherhood: The Real Deal *
The perfect support guide for mums to help them ditch the mum guilt and make their own choices. * Motherhood: The Real Deal *
Zeena Moolla is an author and journalist, writing for publications including Marie Claire, Grazia, The Telegraph, The Mirror and Red magazine. When she’s not writing, she can be typically found running late on the school run, batch-cooking dahl and, when she’s living her best life, supping a glass of wine in front of the telly with sole control of the remote.
| SKU | Unavailable |
| ISBN 13 | 9781800079373 |
| ISBN 10 | 1800079370 |
| Title | Guilt-Free Mum |
| Author | Zeena Moolla |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Summersdale Publishers |
| Year published | 2023-08-10 |
| Number of pages | 160 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |