The Gut Flush Plan by Ann Louise Gittleman Phd Cns

The Gut Flush Plan by Ann Louise Gittleman Phd Cns

A groundbreaking plan to cleanse your system and revitalize your health.

Award-winning author and detox expert Ann Louise Gittleman, Ph.D., CNS, America's "First Lady of Nutrition," has an unbeatable track record in helping people to identify the "hidden invaders" that may be sabotaging their health. In her groundbreaking The Gut Flush Plan, she focuses on the next frontier in health care-the new germ warfare- designed to outsmart the hidden invaders and superbugs that are spreading into the community and threatening our health-making us sick, tired, and bloated.

In The Gut Flush Plan, Gittleman helps readers pinpoint the source of their "gut grief" and then offers a revolutionary threestep program to rebuild the digestive system from the cellular level up. You will learn to:

* fortify your own compromised digestive system against pathogens and parasites;
* flush out any lingering invaders or toxins;
* feed yourself nourishing foods that encourage and rebuild GI health;
* and, with Gittleman's 21-Day Gut Flush Plan, replete with menu plans, irresistible recipes, and shopping lists, you'll discover tantalizing new foods and delicious herbs and spices that enhance immunity and reduce intestinal distress.

With The Gut Flush Plan you'll feel better, lighter, cleaner, healthier, and more vital than you have in years!

SKU	Unavailable
ISBN 13	9781583333433
ISBN 10	1583333436
Title	The Gut Flush Plan
Author	Ann Louise Gittleman Phd Cns
Condition	Unavailable
Binding Type	Paperback
Publisher	Penguin Publishing Group
Year published	2009-04-30
Number of pages	304
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.