Gymnastics by Trevor Low

Gymnastics by Trevor Low

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Summary

Exploring the world of rolls, jumps, cart-wheels and handstands, this book offers instructions on the techniques required for floorwork, the vault, beam and bar, as well as useful advice on how to put together both routines and combinations. It includes lesson-plans and training programmes.

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Gymnastics by Trevor Low

Exploring the world of rolls, jumps, cart-wheels and handstands, this book offers detailed instructions on the techniques required for floorwork, the vault, beam and bar, as well as useful advice on how to put together both routines and combinations. Starting with lesson-plans and progressing to sections on fitness, training programmes and suggested circuits, it gives advice for coaches of young gymnasts. It also includes competition shots of top gymnasts in action.
SKU Unavailable
ISBN 13 9781852237523
ISBN 10 185223752X
Title Gymnastics
Author Trevor Low
Series The Skills Of The Game
Condition Unavailable
Binding Type Paperback
Publisher The Crowood Press Ltd
Year published 1993-06-28
Number of pages 128
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.