The Handbook of Ayurveda by Shantha Godagama
We all know someone who never seems to suffer from depression or ill health, or even a runny nose and it's not because they keep fit and eat the right things; but they seem to have an inner strength that allows them to cope with the pressures of modern life and maintain their equilibrium. Ayurveda means "the science of life" and it looks for the equilibrium in each individual. It is a holistic approach to healing. This handbook explains the complementary therapy in preserving personal well-being and vitality and provides an overall view of ayurvedic principles. Advice on nutrition, exercise and lifestyle are given, in addition to a step-by-step guide to the causes and treatments of specific health problems.
After taking a degree in Ayurvedic medicine, Dr Godagama studied Acupuncture and Homeopathy. He became Director of Therapies at the Tyringham clinic, before joining the Hale Clinic as visiting consultant in 1988. Seven years later he became the Founder President of the British Ayurvedic Medical Association.
| SKU | Unavailable |
| ISBN 13 | 9781856264242 |
| ISBN 10 | 1856264246 |
| Title | The Handbook of Ayurveda |
| Author | Shantha Godagama |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Octopus Publishing Group |
| Year published | 2001-08-30 |
| Number of pages | 128 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |