The Happier Approach by Nancy Jane Smith

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The Happier Approach by Nancy Jane Smith

After almost 20 years of working with women dealing with anxiety and stress. Nancy Jane Smith found that one thing that prevents us from feeling happier is how we talk to ourselves The voice that talks the loudest, is the Monger, who tricks us into beating ourselves up to become a better version of ourselves. The Happier Approach is a simple way to quiet the Monger, be kind to yourself and become more accomplished and productive Through humor and storytelling Nancy Jane will share:
  • How to unhook the belief that being kind to yourself will make you soft and cut your competitive advantage.
  • The 3 characters that influence your ability to be happier.
  • When your Monger has taken over and what to do next.
  • Why your BF can steer you in the wrong direction.
  • How to unleash your Biggest Fan so you can make decisions for your life without shame, or guilt and be genuinely happier.

You don't need to stay in survival mode. You just need a different approach.The Happier Approach
SKU Unavailable
ISBN 13 9780991250530
ISBN 10 0991250532
Title The Happier Approach
Author Nancy Jane Smith
Condition Unavailable
Binding Type Paperback
Publisher Live Happier Publishing
Year published 2018-01-10
Number of pages 176
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.