Happiness by Patrick Whiteside
Thoughtful, warm, instructive, simple and wise, are all adjectives that can be applied to Patrick Whiteside's new book. As the bestselling author of The Little Books of Happiness and Bliss, he has already shown that he has a deep understanding of how our minds work - and how we can lead happier lives. Here, in Happiness, he has written a full-length work on the subject and thus has much more scope to explain his understandings as well as the strategies that we can practise in this important and, not surprisingly, popular field. He explains that we can learn to relax with ourselves, be patient with whom we really are and, above all, feel full of joy most of the time!
Patrick Whiteside is a psychiatrist interested more in promoting mental health than in treating mental illness. Now retired from clinical practice, he has also written books on spirituality and personal development (see www.happinesssite.com). His monthly blog can be found on the Psychology Today website. Patrick lives happily with his wife, Sarah, in West Sussex UK.
| SKU | Unavailable |
| ISBN 13 | 9780712602129 |
| ISBN 10 | 0712602127 |
| Title | Happiness |
| Author | Patrick Whiteside |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Ebury Publishing |
| Year published | 2001-03-01 |
| Number of pages | 208 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |