Happiness Habits by Eva Olsen
Happiness Habits is a guided journal to encourage simple micro-habits that don't feel like an intimidating lifestyle overhaul. On each page are bits of inspiration and motivation to create easy routines, whether it's waking up 5 minutes earlier to stretch or jotting down a few new ideas after stepping out of the shower. Each small addition paves the way for a little bit more over time, yielding higher feelings of achievement and a happier outlook. Track progress, gain confidence, and build a positive, more empowered mindset.
EVA OLSEN lives the good life in Fort Collins, Colorado-No. 4 on National Geographic's Happiest Places 2017 list. Her husband, twin sons, hiking with friends, and the art of hand lettering bring her much happiness. She is also the author of One-Minute Happiness Journal, Little Lists for a Happy Life, and My Little Lykke Journal.
| SKU | Unavailable |
| ISBN 13 | 9781250273857 |
| ISBN 10 | 1250273854 |
| Title | Happiness Habits |
| Author | Eva Olsen |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Castle Point Books |
| Year published | 2021-02-08 |
| Number of pages | 160 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |