The Happiness Makeover by Mj Ryan

The Happiness Makeover by Mj Ryan

Be Happy, Stay Happy

We all want the things that we're sure will make us happy--money, success, independence, love. But when we finally get them, we can find to our surprise that we are the same miserable, moody, or just neutral people we always were. Is that just the way things are?

Luckily, no We can teach ourselves to be happy and enjoy every day, and M.J. Ryan, bestselling author of The Power of Patience and Attitudes of Gratitude, shows us how.

The Happiness Makeover draws on this wideranging knowledge and presents a plan that will help readers:
- clear away happiness hindrances like worry, fear, envy, and grudges
- discover happiness boosters
- literally rewire their brains to experience contentment--even joy
- learn to think optimistically (It really is possible )

SKU	Unavailable
ISBN 13	9781573246101
ISBN 10	1573246107
Title	The Happiness Makeover
Author	Mj Ryan
Condition	Unavailable
Binding Type	Paperback
Publisher	Conari Press,U.S.
Year published	2014-10-16
Number of pages	208
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.