Happy Food by Niklas Ekstedt
Practical and inspiring, HAPPY FOOD takes hygge and lagom one step further and looks at how the food we eat affects our mental health and gut health, and beyond.
I love Niklas’s food, and it certainly makes me happy to eat itIt’s fascinating to see that the links between good food and good mood are backed by the latest science. All the more reason to tuck into these delicious dishes. -- Hugh Fearnley-Whittingstall
With a combination of scientific studies, advice and recipes, it's one of the most fascinating health-led food books around. * Good Housekeeping *
With a combination of scientific studies, advice and recipes, it's one of the most fascinating health-led food books around. * Good Housekeeping *
NIKLAS EKSTEDT is one of Sweden’s most treasured chefs and restaurateurs, having started several Michelin-starred restaurants. He is also well known for his cooking show Niklas Mat (Niklas’s Food), which ran for over ten seasons in Sweden and has reached international success appearing on such shows as Saturday Kitchen and MasterChef on British and American TV.
HENRIK ENNART IS a medical science journalist for one of Sweden’s largest newspapers Svenska Dagbladet. In spring 2017 he wrote an article about how people can find happiness through food, which became one of the most read articles to appear in the newspaper that year.
| SKU | Unavailable |
| ISBN 13 | 9781472959980 |
| ISBN 10 | 1472959981 |
| Title | Happy Food |
| Author | Niklas Ekstedt |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Absolute Press |
| Year published | 2018-08-23 |
| Number of pages | 240 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |