Happy for No Reason: 7 Steps to Being Happy from the Inside Out by Shimoff

Happy for No Reason: 7 Steps to Being Happy from the Inside Out by Shimoff

Everyone wants to be happy, yet so many people are the opposite of that, with increasing numbers of anti-depressants being dispensed each year. Clearly we need a new approach to life. Happy for No Reason presents startling new ideas and a practical programme that will change the way we look at creating happiness in our lives. Marci Shimoff combines the best in cutting-edge scientific research into happiness with interviews with over 100 genuinely happy people, and lays out a powerful, holistic, seven-step formula for raising our 'happiness set point'. Our happiness levels are like a neuro-physiological thermostat - we can actually re-programme ourselves to a higher level of peace and wellbeing, as happiness is dependent on internal, not external, factors. Happy for No Reason will set readers quickly and easily on a path to lasting joy.

Marci Shimoff is a New York Times bestselling author, transformational instructor, and specialist on happiness, success, and unconditional love. Love for No Reason and Happy for No Reason are two of her international bestsellers. Marci is also the female face of history's biggest self-help book phenomenon, co-authoring six Chicken Soup for the Woman's Soul books. Marci is one of the best-selling female nonfiction authors of all time, with more than 15 million books sold globally in 33 languages.

SKU	Unavailable
ISBN 13	9781416547730
ISBN 10	1416547738
Title	Happy for No Reason: 7 Steps to Being Happy from the Inside Out
Author	Shimoff
Condition	Unavailable
Binding Type	Paperback
Publisher	Simon & Schuster
Year published	2009-03-03
Number of pages	320
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.