Happy For No Reason by Marci Shimoff

Happy For No Reason by Marci Shimoff

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Summary

This revolutionary positive psychology book provides a fresh and practical formula for finding happiness - by showing how we can adjust our 'happiness set point'.

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Happy For No Reason by Marci Shimoff

Everyone wants to be happy, yet so many people are the opposite of that, with increasing numbers of anti-depressants being dispensed each year. Clearly we need a new approach to life. Happy for No Reasonpresents startling new ideas and a practical programme that will change the way we look at creating happiness in our lives. Marci Shimoff combines the best in cutting-edge scientific research into happiness with interviews with over 100 genuinely happy people, and lays out a powerful, holistic, seven-step formula for raising our 'happiness set point'. Our happiness levels are like a neuro-physiological thermostat - we can actually re-programme ourselves to a higher level of peace and wellbeing as happiness is dependent on internal, not external, factors. Happy for No Reasonwill set readers quickly and easily on a path to lasting joy.
Marci Shimoff is the female face of the biggest self-help book phenomenon in history - the Chicken Soup series - having co-authored six of the titles. A celebrated transformational leader and motivational expert, she regularly delivers key-note speeches on self-esteem and peak performance. She features in the international book and DVD phenomenon, The Secret, and she lives in California. Carol Kline is a #1 New York Times bestselling author and the coauthor of Happy for No Reason and five books in the Chicken Soup for the Soul series.
SKU Unavailable
ISBN 13 9781847370877
ISBN 10 184737087X
Title Happy For No Reason
Author Marci Shimoff
Condition Unavailable
Binding Type Paperback
Publisher Simon & Schuster Ltd
Year published 2008-04-07
Number of pages 336
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.