Happy Gut, Happy Mind by Eve Kalinik
A thought provoking and beautifully designed book exploring the important link between gut health and mental wellbeing. The advice and information is complemented by 75 enticing and simple recipes created to support your gut health and boost your mood.
Eve makes good health and nutrition easy and accessible which is vital in such an increasingly confusing sector * Newby Hands, Global Beauty Director, NET-A-PORTER *
A totally thought-provoking and insightful book on the connection between the gut and the brain * Angela Scanlon, TV presenter and broadcaster *
In Happy Gut, Happy Mind Eve has shared the expertise and kindness you receive during a one-to-one session with her. Eve helps you not only solve any gut issues you may be experiencing, but also feel and live better * Emma Gunavardhana, podcaster and host of The Emma Guns Show *
A totally thought-provoking and insightful book on the connection between the gut and the brain * Angela Scanlon, TV presenter and broadcaster *
Eve has written beautifully about a topic that is as complex as it is excitingMy tastes buds (and microbes) are tingling just looking at the recipes!
* Lisa Macfarlane, co-founder of The Gut Stuff *In Happy Gut, Happy Mind Eve has shared the expertise and kindness you receive during a one-to-one session with her. Eve helps you not only solve any gut issues you may be experiencing, but also feel and live better * Emma Gunavardhana, podcaster and host of The Emma Guns Show *
Eve Kalinik is a nutritional therapist, health writer and brand consultant. She previously worked in the fashion and PR industries, before qualifying and setting up her own practice in London. Eve regularly hosts interactive workshops, talks and retreats with various media, corporate and wellbeing companies. She also writes regularly for leading publications and online platforms including a monthly page for Psychologies magazine and is the wellbeing columnist for MATCHESFASHION.COM tackling various nutrition related topics. Eve is a registered member of the British Association for Applied Nutrition and Nutritional Therapy (BANT) and the Complementary & Natural Healthcare Council (CNHC) and hold a BA degree in Psychology. More information can be found on her website www.evekalinik.com.
| SKU | Unavailable |
| ISBN 13 | 9780349423777 |
| ISBN 10 | 0349423776 |
| Title | Happy Gut, Happy Mind |
| Author | Eve Kalinik |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Little, Brown Book Group |
| Year published | 2020-08-27 |
| Number of pages | 240 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |