
Happy Moments by Meik Wiking
'Meik's new book will change the way you think' Dr Rangan Chatterjee
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From the same author that brought us The Little Book of Hygge, this book reveals the secret to filling your life with happy moments, and how to remember them for ever.
Happy memories don't have to be reserved for big life events. Drawing on global surveys, behavioural science experiments and data gathered by The Happiness Research Institute in Copenhagen, Meik is here to show how we can we can turn ordinary experiences into something extraordinary.
Whether it's eating dinner at the table rather than in front of the TV, exploring a new part of your neighbourhood, or planning how you're going to celebrate your small wins, this book will help you find the magic in the every day, and create memories you will cherish forever.
Happy Moments 'aims to boost the number of experiences we can turn into happy memories and, crucially, teach us how to remember them' * Marie Claire *
| SKU | Unavailable |
| ISBN 13 | 9780241508701 |
| ISBN 10 | 0241508703 |
| Title | Happy Moments |
| Author | Meik Wiking |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Penguin Books Ltd |
| Year published | 2021-03-25 |
| Number of pages | 272 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |