Happy: The Journal by Fearne Cotton
Bestselling journal from Mind ambassador Fearne Cotton, featuring ideas to help you unlock that inner happiness throughout the year. -- The Telegraph This book is open, and it's all about you It's a retreat and a safe haven from the stresses of everyday life, a place to work through your problems and confide your worries, fears, and secrets. It offers you a chance to focus on life's positive aspects and find the things that make you happy.Each page of this daily journal is filled with new ideas, creative prompts, and words of wisdom that will help you write a little joy into every day of the year. The ideal place to express what's happening in your life -- bitter, sweet, and everything in between -- this book promises to be your faithful friend and assist you in finding and unlocking your inner happiness. A stunning journal. The prompts are productive too as, even if I feel like there hasn't been anything noteworthy, there's still an opportunity to reflect and plan ahead. -- A Cornish Geek A great way of winding down, taking stock, and reflecting on all the different aspects of your life. You're encouraged to dip into the pages as often or little as you like. It's also full of words of wisdom from Fearne that are sure to raise a smile. Her artwork is also completely stunning. -- Book People
Fearne has been presenting live TV since she was 15 years old, when she was discovered by ITV's Disney Club. Fearne finished filming the 13th season of Celebrity Juice as team leader this year. The BBC Music Awards, Top of the Pops with Reggie Yates, and E!'s BAFTA red carpet coverage with Dermot O'Leary are among her other shows. She joined Radio 1 in 2005 and stayed for ten years, first co-hosting morning shows with Reggie Yates, then moving on to the UK Top 40 show until taking over the coveted weekday morning slot in 2009. The show drew over 4 million listeners, and she was awarded a Sony Gold Award for it in 2012.
She is one of the world's 250 most influential tweeters, with millions of followers on social media. Fearne and her family live in London. Her debut cookbook, Cook Happy, Cook Healthy, is the culmination of many happy years of cooking and baking. www.officialfearnecotton.com; @Fearnecotton on Twitter; OfficialFearneCotton on Facebook; @fearnecotton4 on Instagram.
| SKU | Unavailable |
| ISBN 13 | 9780486827278 |
| ISBN 10 | 0486827275 |
| Title | Happy: The Journal |
| Author | Fearne Cotton |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Ixia Press |
| Year published | 2018-12-28 |
| Number of pages | 256 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |