The Happy Workbook by Imogen Harrison
We all feel sad sometimes, especially when things aren't going so great. It can also be because our minds are dwelling on sad thoughts and we have too many of them, which can feel very uncomfortable and stop us from being happy and having fun. The Happy Workbook is here to help by showing how to express feelings clearly and openly, and offers creative ways to focus on the good things in life and find some happiness in every day. This activity book will help you: - Identify what makes you happy and sad with an emoji chart. - Let go of sad thoughts by making a paper boat and watching it float away. - Create your happy sanctuary in your bedroom. - Immerse yourself in your very own happy memories book. - Take pride in your achievements with medals to make and wear.| SKU | Unavailable |
| ISBN 13 | 9781787839908 |
| ISBN 10 | 1787839907 |
| Title | The Happy Workbook |
| Author | Imogen Harrison |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Octopus Publishing Group |
| Year published | 2021-07-08 |
| Number of pages | 128 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |