The Hashimoto's AIP Cookbook by Emily Kyle Ms Rdn Hcp

The Hashimoto's AIP Cookbook by Emily Kyle Ms Rdn Hcp

The ultimate cookbook for healing Hashimoto's with the autoimmune protocol The ultimate cookbook for healing Hashimoto's with the autoimmune protocol An anti-inflammatory, allergen-free autoimmune protocol (AIP) diet can help relieve or even reverse the symptoms of Hashimoto's. This AIP cookbook makes it delicious, nutritious, and doable to adopt the diet, with step-by-step instructions and recipes that are easy and realistic for every lifestyle and budget. Each recipe contains a delicious combination of anti-inflammatory, nutrient-rich ingredients that are free of the common inflammatory triggers that exacerbate the condition. If you are living with Hashimoto's and are ready to follow a new path to healing, The Hashimoto's AIP Cookbook can help put your symptoms to rest. A health and diet overview-Learn everything you need to know about Hashimoto's and hypothyroidism, and why your diet can help you heal. No-fuss AIP recipes-These recipes take the guesswork out of following AIP guidelines and are fast to put together with options for 30-minute, 5-ingredient, one-pot, and make-ahead meals. Helpful extras-With a 2-week meal plan and info on the foods to enjoy or avoid, this book is packed with useful tips and information for your new AIP lifestyle. Address the root cause of Hashimoto's symptoms with healing, restorative recipes.

EMILY KYLE is an award-winning, nationally recognized registered dietitian nutritionist and certified holistic cannabis practitioner.

SKU	Unavailable
ISBN 13	9781641524889
ISBN 10	164152488X
Title	The Hashimoto's AIP Cookbook
Author	Emily Kyle Ms Rdn Hcp
Condition	Unavailable
Binding Type	Paperback
Publisher	Callisto
Year published	2019-08-13
Number of pages	200
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.