The Heal-Your OCD Workbook by John Arden

The Heal-Your OCD Workbook by John Arden

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Summary

Gives readers a personal understanding of their obsessive compulsive issues and triggers. This title includes exercises that help readers explore what the underlying causes of their compulsions are and how they can effectively cope with their behaviour in everyday life including work, relationships and social situations.

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The Heal-Your OCD Workbook by John Arden

Gives readers a personal understanding of their obsessive compulsive issues and triggers. This title includes exercises that help readers explore what the underlying causes of their compulsions are and how they can effectively cope with their behaviour in everyday life including work, relationships and social situations.
John Arden Ph.D., is the director of training for mental health for the Kaiser Permanente Medical Centers, one of the largest mental heath care centres in the world. He is the also the author of The Heal-Your-Anxiety Workbook and coauthor of Conquering Post Traumatic Stress Disorder, and Brain-Based Therapy.Daniel Dal Corso Psy.D., is subchief of Behavioral Medicine for Kaiser Permanente's Hayward-Fremont. Obsessive-compulsive disorder has been a particular interest of his since his dissertation on the brain circuitry involved in OCD onset, maintenance and treatment. He also co-founded and led the OCD treatment group while at Kaiser Permanente's Vallejo psychiatry department.
SKU Unavailable
ISBN 13 9781592333783
ISBN 10 1592333788
Title The Heal-Your OCD Workbook
Author John Arden
Condition Unavailable
Binding Type Hardback
Publisher Quarto Publishing Group USA Inc
Year published 2009-06-01
Number of pages 176
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.