The Healer Within by Roger Jahnke

The Healer Within by Roger Jahnke

Inspired by Chinese medicine's central concept - that the most profound medicine is produced within us - The Healer Within offers simple, effective methods for releasing our natural powers for healing, edurance, vitality and longevity.

In this revolutionary guide, internationally known doctor of Oriental medicine Roger Jahnke translates ancient healing practices of Qigong (Chi Kung) for contemporary readers. The Healer Within combines four simple techniques - gentle stetching, breathing exercises, self-applied massage, and meditation - to release the body's increadible self-healing powers for dramatic, immediate results. The practices are adaptable to any lifestyle and can be done in as little as 15 minutes a day. With applications for specific ailments such as high blood pressure, chronic back pain, cancer and arthiritis, this empowering, hands-on guide offers us the power to improve our health and stay well, without costly drugs, equipment, or health-care experts.

For nearly twenty-five years, Roger Jahnke, O.M.D., an internationally recognized doctor of traditional Chinese medicine, has taught on Mind/Body medicine. He runs the Santa Barbara Health Action Clinic, conducts training at hospitals, corporations, and community organizations, and gives talks on self-healing, Tajii (Tai Chi), and Qigong (Chi Kung) all over the world. He is a key Chinese medicine expert for the well-known HealthWorld website on the internet.

SKU	Unavailable
ISBN 13	9780062514776
ISBN 10	0062514776
Title	The Healer Within
Author	Roger Jahnke
Condition	Unavailable
Binding Type	Paperback
Publisher	HarperCollins Publishers Inc
Year published	1998-12-15
Number of pages	288
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.