Healing Berries by Kirsten Hartvig
Berries are among the healthiest foods on the planet - and more and more people today are tuning in to their miraculous health-giving properties. At last, here is a brilliant healthy cookbook for nature's most nutritious and fashionable superfoods, for vegans, vegetarians and meat-eaters alike* With more than 100 great recipes for Breakfasts, Snacks, Starters, Main Courses, Side Dishes, Desserts, Preserves, Confectionery, Non-Alcoholic Drinks, and Wines and Liqueurs - all with nutritional profiles* A celebration of the health-giving properties of berries, as well as atreasure-trove of fabulous ways to use them in your cooking* Based on the latest scientific research describing the health-giving properties of well-known or recently discovered berries - for example, protecting against cancer and age-related memory loss* Includes 10 detailed and fascinating profiles of the healthiest, most popular species - including Chinese gooseberry, cranberry and blueberry - as well as a clear and readable directory section covering a further 40 berries * With 50 photographs in a colour plate section - plus 20 linedrawings
Kirsten Hartvig ND is an acclaimed nutritionist and naturopath, and author of Eat for Immunity, The Big Book of Quick and Healthy Recipes and The Healthy Diet Calorie Counter. She lives in Denmark. kirstenhartvig.com.
| SKU | Unavailable |
| ISBN 13 | 9781848991552 |
| ISBN 10 | 184899155X |
| Title | Healing Berries |
| Author | Kirsten Hartvig |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Watkins Media Limited |
| Year published | 2016-04-21 |
| Number of pages | 240 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |