Healing Foods For Dummies by Molly Siple

Healing Foods For Dummies by Molly Siple

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Summary

You must know by now—since you’ve heard it at least a million times since kindergarten—that eating too much junk food and other poor quality, empty–calorie foods, will make you look and feel lousy and ruin your health. And you also know that eating a balanced diet will help keep you healthy and looking good.

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Healing Foods For Dummies by Molly Siple

You must know by nowsince youve heard it at least a million times since kindergartenthat eating too much junk food and other poor quality, emptycalorie foods, will make you look and feel lousy and ruin your health. And you also know that eating a balanced diet will help keep you healthy and looking good.
"This magnificent book provides the reader with a comprehensive and incredibly useful guide to healthy eatingEveryone can benefit from the helpful information that Molly Siple includes on how diet affects a variety of health conditions, as well as her useful tips on food planning and preparation. She has also included many delicious recipes. I highly recommend this book!" -Susan M. Lark, M.D., author of The Chemistry of Success "Simply browsing through this book is a healthy experience in itself. So imaging what is possible for your health and healing when you actually prepare and eat the delicious foods so nicely presented in Healing Foods For Dummies." - Christiane Northup, M.D., author of Women's Bodies, Women's Wisdom, editor of Healthy Wisdom for Women, monthly newsletter
Molly Siple has a Master of Science in Nutritional Science and is also a registered dietitian. Her other books include two on female health, co-authored with Lisa DeAngelis, SOS for PMS, and Recipes for Change: Gourmet Wholefood Cooking for Health and Vitality at Menopause, a Julia Child Cookbook Awards nominee. She is an Advisory Board Member for the Oregon Menopause Network. Molly is also a member of the International Association of Culinary Professionals and founded and managed a corporate catering business in New York City. She lectures on nutrition and is a nutrition consultant to food companies. She lives in Los Angeles. Her Web site is www.wellwoman.com.
SKU Unavailable
ISBN 13 9780764551987
ISBN 10 0764551981
Title Healing Foods For Dummies
Author Molly Siple
Condition Unavailable
Binding Type Paperback
Publisher John Wiley & Sons Inc
Year published 1999-11-18
Number of pages 352
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.