Healing Juices by Helen J Simpson
The easy way to do as you are told.* The Government constantly encourages us to eat five portions of fruit and veg a day. * Vegetables are not part of our processed-food society and everybody knows that's not good for us. * This is the easy way to intake the recommended ration of fruit, vegetables, nutrients and fibre. * Raw energy diets have a long and successful history of health maintenance and correction. Today, we know that our diet tends to include too high a proportion of cooked and processed foods. Everyone knows that this is an unhealthy diet but it has been going on for so long that we've forgotten how to provide a solution. Juicing fruits and vegetables to make delicious and healthy drinks is the answer. You can get your daily five portions in a single glass. You can combine them to make fabulous-tasting drinks. And you can change the health values in your diet dramatically. This is a virtually instant solution to correcting a serious family diet problem.
An experienced writer on the history and health-giving properties of food. Helen lives in a 14th-century manor house with its own fruit farm.
| SKU | Unavailable |
| ISBN 13 | 9780572030483 |
| ISBN 10 | 0572030487 |
| Title | Healing Juices |
| Author | Helen J Simpson |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | W Foulsham & Co Ltd |
| Year published | 2004-11-01 |
| Number of pages | 192 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |