The Healing Power of Mudras by Rajendar Menen

The Healing Power of Mudras by Rajendar Menen

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Summary

Covering all you need to know about performing Mudras, this insightful book will enable you to gain an understanding of a form of yoga that has already helped thousands. Clear illustrations explain exactly how to use Mudras, and chapters explore everything from the use of Mudras in dance and martial arts to diet and the practice of visualisation.

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The Healing Power of Mudras by Rajendar Menen

Covering all you need to know about performing Mudras, this insightful book will enable you to gain an understanding of a form of yoga that has already helped thousands. Clear illustrations explain exactly how to use Mudras, and chapters explore everything from the use of Mudras in dance and martial arts to diet and the practice of visualisation.
When The Healing Power of Mudras was sent to the Eternal Spirit office, I jumped at the chance of reviewing it.. this book brings those mysterious hand gestures to life and may even be of sufficient interest to change yours. -- Eternal Spirit
This book is an excellent, affordable guide to a little-known practice that can have benefits far beyond its modest appearance. -- ForeWord Reviews
Rajendar Menen is an award-winning journalist who has written extensively on a number of complementary therapies. He has launched and edited magazines, co-authored three books on AIDS and prostitution in South Asia and freelanced for the BBC, UNFPA, Irish Education Society, France 2 and a number of other international media organisations.
SKU Unavailable
ISBN 13 9781848190436
ISBN 10 1848190433
Title The Healing Power of Mudras
Author Rajendar Menen
Condition Unavailable
Binding Type Paperback
Publisher Jessica Kingsley Publishers
Year published 2010-09-15
Number of pages 112
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.