Healing Your Grieving Body by Alan Wolfelt

Healing Your Grieving Body by Alan Wolfelt

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Summary

A guide to weathering the storm of physical distress. From muscle aches and pains to problems with eating and sleeping, it addresses how the body responds to the impact of profound loss. It also deals with low energy, headaches, and other conditions.

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Healing Your Grieving Body by Alan Wolfelt

Acknowledging the unique set of symptoms that accompanies a period of mourning, this guide is the ideal companion to weathering the storm of physical distress. From muscle aches and pains to problems with eating and sleeping, this handbook addresses how the body responds to the impact of profound loss. Low energy, headaches, and other conditions are also taken into account. With 100 ways to help soothe the body and calm the mind, this compassionate study is an excellent resource in understanding the connection between the two.
Alan D. Wolfelt, PhD is a speaker, a grief counselor, and the director of the Center for Loss and Life Transition. He is the author of The Journey through Grief and Understanding Your Grief and the coauthor of Healing a Child's Heart After Divorce. Kirby J. Duvall, MD is a family physician and an occupational-medicine specialist. He is a faculty member of the University of Colorado Health Sciences Center. They are the coauthors of Healing After Job Loss and Healing Your Grieving Body. They both live in Fort Collins, Colorado.
SKU Unavailable
ISBN 13 9781879651630
ISBN 10 1879651637
Title Healing Your Grieving Body
Author Alan Wolfelt
Series Healing Your Grieving Heart Ser
Condition Unavailable
Binding Type Paperback
Publisher Companion Press,US
Year published 2009-12-01
Number of pages 128
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.