Health and Fitness in the Martial Arts by Jc Canney
This book aims to further the understanding of the demands of the martial art training on both mind and body. The skeletal system, the functions of muscles, ligaments, tendons and nerves are explained. Nutrition, psychology and training children are all discussed in a non-technical way.| SKU | Unavailable |
| ISBN 13 | 9780713657418 |
| ISBN 10 | 0713657413 |
| Title | Health and Fitness in the Martial Arts |
| Author | Jc Canney |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Bloomsbury Publishing PLC |
| Year published | 1989-02-23 |
| Number of pages | 144 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |