
Health Hacks by Esme Floyd
How can you reduce pain without medication? Why does oatmeal with milk aid sleep? Based on the latest medical research, these handy hacks help you make small changes that reap big benefits. With direct remedies for ailments, plus preventative advice on everything from nutrition and fitness to stress, the book explains why your body works the way it does and how to keep it a well-oiled machine through life.| SKU | Unavailable |
| ISBN 13 | 9781780977034 |
| ISBN 10 | 1780977034 |
| Title | Health Hacks |
| Author | Esme Floyd |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Welbeck Publishing Group |
| Year published | 2016-01-07 |
| Number of pages | 128 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |