Health Through Yoga

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Health Through Yoga

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Health Through Yoga by Mira Mehta Ba Mphil

A new edition of Mira Mehta's popular guide to Yoga as a means to health of body and mind, including posture routines, readings and an explanation of Ayurveda. Mira Mehta is known as an expert on Yoga, having practised since childhood and studied Yoga philosophy, Sanskrit and Ayurveda. Her books on Yoga include the bestselling classic Yoga: The Iyengar Way, co-authored with her mother and brother. She has her own school, The Yogic Path.

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SKU Unavailable
ISBN 13 9781481139724
ISBN 10 148113972X
Title Health Through Yoga
Author Mira Mehta Ba Mphil
Condition Unavailable
Binding Type Paperback
Publisher Createspace Independent Publishing Platform
Year published 2013-07-08
Number of pages 240
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

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