Healthy Body, Better Birthing by Francesca Naish
Following the success of 'Healthy Parents, Better Babies', and 'Healthy Lifestyle, Better Pregnancy', Francesca Naish and Janette Roberts offer a step-by-step guide to having a healthy, natural birth and bonding for the mother and her new baby. Giving birth is an empowering and transformative life event, and when the birthing happens in as natural and relaxed a way as possible, the positive effects of the subsequent bonding between mother and baby are immeasurable. 'Healthy Body, Better Birthing' is a treasure trove of practical information to help achieve the kind of birth every woman wants and deserves. It includes such topics as: what is natural birth?; the benefits of a natural birth for both mother and baby; which birth is for you?; nutrition and exercise for a natural birth; making a birth plan; managing stress and pain for an easier birth; making decisions about medical management; care after the birth for you and your baby; bonding with your new baby; natural treatments and remedies and how to use them. Other books by Francesca Naish Healthy Lifestyle, Better Pregnancy Healthy Mother, Better Breastfeeding Healthy Parents, Better BabiesNaturopath, herbalist, hypnotherapist and best-selling author of 'Natural Fertility', Francesca Naish runs Australia's only clinic dedicated to helping people conceive naturally. Janette Roberts is a pharmacist and clinical nutritionist who specialises in preconception health care at one of Australia's first wellness centres. They are joint authors of the bestselling 'Healthy Parents, Better Babies', 'Healthy Lifestyle, Better Pregnancy' and 'Healthy Mother, Better Breastfeeding'.
| SKU | Unavailable |
| ISBN 13 | 9780717132171 |
| ISBN 10 | 071713217X |
| Title | Healthy Body, Better Birthing |
| Author | Francesca Naish |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Gill |
| Year published | 2001-05-17 |
| Number of pages | 336 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |