Healthy Eating for Families
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Healthy Eating for Families by Melissa Halas
This kids' nutrition and activity book is the perfect tool for teaching and inspiring children, parents, and caregivers to eat the rainbow. It can be used at home or as nutrition curriculum in the preschool, kindergarten, or elementary school classroom. Learn about healthy eating for kids, balanced meal planning, solutions for picky eating, and simple snack and meal ideas. You and the kids will love exploring tasty foods and completing the fun kids' activities with the Super Crew characters. Each character gets their superpowers from eating healthy colorful foods Within the book you will find:
- Ways to overcome picky eating through introducing new textures and taste combinations
- Practical and evidence-based tips and tools for adults on how to feed their kids
- Tips for getting kids to try and enjoy new healthy foods
- Kids' nutrition activities
- Goal setting for healthy eating
- Mix and match meal ideas
- Plant-based food health benefits
- Family-style meal reminders
- Fun and tasty food ideas and nutrition facts
Halas, Melissa: - Melissa Halas, MA, RDN, CDE is a Registered Dietitian Nutritionist, Certified Diabetes Educator, and wellness expert. She has 20 years of diverse experience in nutrition education, nutrition counseling, curriculum development, clinical care, clinical trials, media, and writing. Melissa is the current media representative for the California Academy of Nutrition and Dietetics, the parent nutrition expert for the People.com online magazine, and a past panel expert on Childhood Obesity for TedMed. Through her company, Melissa's Healthy Living, she provides nutrition counseling to help clients of all ages - including athletes - reach their best genetic potential. Melissa believes balanced nutrition contributes to positive spiritual, physical, and mental health. For 18 years she taught functional foods, sports nutrition and other courses, which developed her love for more than one specialty while offering a rewarding and diverse career in nutrition. Melissa is also the founder of SuperKids Nutrition, a mega site and premier source for kids and family nutrition, and is the creator of the Super Crew(R), a group of multi-cultural characters who get their powers from healthy plant-based foods and motivate young children to develop healthy eating habits from an early age.
| SKU | Unavailable |
| ISBN 13 | 9781733969277 |
| ISBN 10 | 1733969276 |
| Title | Healthy Eating for Families |
| Author | Melissa Halas |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Superkids Nutrition Inc. |
| Year published | 2020-10-13 |
| Number of pages | 42 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |