Healthy Eating for the Menopause by Marilyn Glenville

Healthy Eating for the Menopause by Marilyn Glenville

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Summary

Shows how your diet can work as a natural alternative to hormone replacement therapy and give you results far superior to any drug. Devising recipes rich in the three beneficial food groups - phytoestrogens, essential fatty acids and antioxidants which are contained naturally in many everyday ingredients.

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Healthy Eating for the Menopause by Marilyn Glenville

Shows how your diet can work as a natural alternative to hormone replacement therapy and give you results far superior to any drug. Devising recipes rich in the three beneficial food groups - phytoestrogens, essential fatty acids and antioxidants which are contained naturally in many everyday ingredients.
Marilyn Glenville is one of the UK's leading experts in nutritional health for women. She obtained her doctorate from Cambridge University and is a Fellow of the Royal Society of Medicine and a member of the Nutrition Society. For details of some of her other books, see page 15. Lewis Esson has worked with many of the UK's leading chefs and is the author of several books, including Cooking with Friends, written with Henrietta Green and Marie-Pierre Moine.
SKU Unavailable
ISBN 13 9781856265478
ISBN 10 1856265471
Title Healthy Eating for the Menopause
Author Marilyn Glenville
Series Healthy Eating
Condition Unavailable
Binding Type Paperback
Publisher Octopus Publishing Group
Year published 2004-11-05
Number of pages 160
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.