Healthy Habits for a Fit Family
Summary
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Healthy Habits for a Fit Family by J Ron Eaker
The key to long-term health is to get the entire family involved. Dr. Ron Eaker presents simple, practical, and liveable ways to lose fat and achieve lasting health and wellness. Together families can: stop the cycle of family-related weight problems; get fit with uncomplicated, age-specific plans; pursue physical, emotional, and spiritual health; enjoy variety rather than endure restrictions; and learn what really works, based on science not fad.
Dr. J. Ron Eaker MD, is a member of numerous professional societies, and is a founding board member and vice chairman of the Institute of Religion and Health.
| SKU | Unavailable |
| ISBN 13 | 9780800787936 |
| ISBN 10 | 0800787935 |
| Title | Healthy Habits for a Fit Family |
| Author | J Ron Eaker |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Baker Publishing Group |
| Year published | 2011-02-01 |
| Number of pages | 256 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |