Healthy Heart by Patsy Westcott
An invaluable guide to the ways in which improved nutrition can help to prevent heart disease; Self-help advice for preventative measures such as exercise, stress management and quitting smoking; Advice on tackling the causes of heart disease and other heart problems; Contains more than 60 recipes, each tailored to prevent heart disease and increase heart health; Includes details on orthodox and complementary treatments available; A recent article in the European Journal for Clinical Nutrition stressed the importance of diet in avoiding heart disease
Patsy Westcott is an established health writer who has written on popular medicine (How Does My Diet Affect Me? and Healthy Food for Babies and Toddlers) and is also the author of Living With Heart Disease. She has worked on several health-related magazines
| SKU | Unavailable |
| ISBN 13 | 9780600602873 |
| ISBN 10 | 0600602877 |
| Title | Healthy Heart |
| Author | Patsy Westcott |
| Series | Food Solutions S |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Octopus Publishing Group |
| Year published | 2001-05-15 |
| Number of pages | 128 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |