The Healthy Heart Food Counter by Annette B Natow Ph D R D

The Healthy Heart Food Counter by Annette B Natow Ph D R D

When it comes to heart health, get to the heart of the matter--with America's nutrition experts, Annette B. Natow and Jo-Ann Heslin.

Your doctor may be telling you to lower your cholesterol or blood pressure -- but what is the best way to manage these conditions? The food you eat is the key. Now, you can lower your risk of a heart attack or stroke by taking control with The Healthy Heart Food Counter.

In one handy volume, the authors of the bestselling Counter series provide:
-food counts for calorie, sodium, fat, and cholesterol
-thousands of listings for restaurant chains and takeout food
-individualized guidelines for handling your personal risk
-easy-to-manage suggestions for heart-friendly lifestyle and diet
-quizzes to rate your risk for heart disease.

Be good to your heart today.turn to The Healthy Heart Food Counter and know at a glance how to give yourself the good stuff you need for real health

SKU	Unavailable
ISBN 13	9781501127595
ISBN 10	1501127594
Title	The Healthy Heart Food Counter
Author	Annette B Natow Ph D R D
Condition	Unavailable
Binding Type	Paperback
Publisher	Gallery Books
Year published	2015-07-04
Number of pages	448
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.