Healthy Indian Cooking for Diabetes by Sanjeev Kapoor

Healthy Indian Cooking for Diabetes by Sanjeev Kapoor

Healthy Indian Cooking for Diabetes is the first book to offer healthy Indian dishes for people with diabetes. It addresses the problem of diabetes in the indian sub-continent, and authors Azmina Govindji and Sanjeev Kapoor have created dietary recommendations and recipes specifically for an Indian and South Asian audience. Azmina Govindji discusses what you can do to reduce the risk of diabetes for yourself and your family. She highlights the good points about Indian cuisine, as well as focuses on portion control and weight management, healthy cooking methods and what to have when you're eating out. Sanjeev Kapoor has created 100 exceptional recipes that will help you control your diabetes and manage your weight, but without noticing any difference in taste. The recipes celebrate traditional Indian cuisine the huge variety of vegetables, salads and chutneys that gives so much taste to a meal. Essential reading for anyone that loves Indian food and wants a healthy lifestyle, Healthy Indian cooking for Diabetes will help you to eat well without compromising on taste.

SKU	Unavailable
ISBN 13	9788179913574
ISBN 10	8179913570
Title	Healthy Indian Cooking for Diabetes
Author	Sanjeev Kapoor
Condition	Unavailable
Binding Type	Paperback
Publisher	Popular Prakashan Ltd
Year published	2011-12-31
Number of pages	103
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.