The Healthy Knee Book by Astrid Pujari
* Embraces the best from both Western and Eastern medical traditions and safely integrates them into a holistic treatment plan
* Features more than 50 simple stretches and conditioning exercises
* Includes nutritional and botanical remedies for injury prevention The Healthy Knees Book details the structure and function of the knee and explains its common injuries and chronic pains. With her holistic approach to healing, Dr. Pujari examines how the whole mind and body can promote balance and healing in your hard-working knees, while co-author Alton culls information from medical specialists, physical therapists, yoga and fitness instructors, nutritionists, and herbalists.
Pujari, Astrid: - ASTRID PUJARI, M.D., is a board-certified internist and trained medical herbalist with nearly twenty years of experience integrating herbal, nutritional, and mind-body therapies with traditional Western medicine. Her expertise has been recognized by her peers who have selected her as one of Seattle's Best Doctors (Seattle Magazine) and one of America's Best Doctors (www.bestdoctors.com). She lives and practices in the Seattle area.
| SKU | Unavailable |
| ISBN 13 | 9781594850134 |
| ISBN 10 | 1594850135 |
| Title | The Healthy Knee Book |
| Author | Astrid Pujari |
| Series | Healthy |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Mountaineers Books |
| Year published | 2010-05-15 |
| Number of pages | 192 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |