Healthy Lifestyle, Better Pregnancy by Francesca Naish

Healthy Lifestyle, Better Pregnancy by Francesca Naish

Following their bestselling guide to natural preconception health care, 'Healthy Parents, Better Babies', Francesca Naish and Janette Roberts help prospective parents take the next step to a natural, drug-free, stress-free pregnancy. In today's society, pregnancy is often regarded as a medical rather than a natural event. 'Healthy Lifestyle, Better Pregnancy' restores the natural order by reaffirming pregnancy, as a normal, healthy part of life, to be enjoyed, not endured. As an expectant mum, the food you eat, the lifestyle you lead and the environment you live in can have a profound effect on the physical, mental and emotional wellbeing of your baby. In this practical guide to a natural pregnancy, two internationally recognised experts show you how to give your baby the best possible start in life. They offer essential advice on introducing natural alternatives to your daily routine, how to detoxify your body and eat well for a healthy, happy baby; how to create a good environment, avoiding exposure to toxins, as well as identifying ways to head off stress; how to keep fit and strong; how to make informed decisions about antenatal testing - and much, much more. This is an invaluable resource for both prospective parents. Other books by Francesca Naish Healthy Body, Better Birthing Healthy Mother, Better Breastfeeding Healthy Parents, Better Babies

Naturopath, herbalist, hypnotherapist and bestselling author of 'Natural Fertility', Francesca Naish runs Australia's only clinic dedicated to helping people conceive naturally. Janette Roberts is a pharmacist and clinical nutritionist who specialises in preconception health care at one of Australia's first wellness centres. They are authors of 'Healthy Parents, Better Babies', 'Healthy Body, Better Birthing' and 'Healthy Mother, Better Breastfeeding'.

SKU	Unavailable
ISBN 13	9780717130450
ISBN 10	0717130452
Title	Healthy Lifestyle, Better Pregnancy
Author	Francesca Naish
Condition	Unavailable
Binding Type	Paperback
Publisher	Gill
Year published	2000-09-28
Number of pages	368
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.