Healthy Mediterranean Cooking by Rena Salaman
Low in cholesterol and saturated fats, and high in fibre and vitamins, the recipes in this book are concocted from the healthiest of ingredients - grains, fresh fruit, vegetables, high protein fish, lean meat and poultry. The dishes have been culled from every corner of the Mediterranean and feature the well-loved cuisines of France, Italy, Spain, Greece, as well as exotic dishes from North Africa and the Middle East. For each recipe, nutritional information is provided - calories, total fat and saturated fat content, protein, carbohydrate, cholesterol, vitamins and minerals.| SKU | Unavailable |
| ISBN 13 | 9780711214033 |
| ISBN 10 | 0711214034 |
| Title | Healthy Mediterranean Cooking |
| Author | Rena Salaman |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Quarto Publishing PLC |
| Year published | 1999-10-28 |
| Number of pages | 160 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |