Healthy, Quick & Easy College Cookbook by Dana Angelo White

Healthy, Quick & Easy College Cookbook by Dana Angelo White

A cookbook for college students who want to eat well without breaking the bank, with 100 simple, nutritious, and delicious recipes.

You don't need to survive on fast food for four years!

Every busy college student knows how difficult it can be to eat healthy and also do it on a tight budget, but eating healthy doesn't need to be hard! Healthy, Quick & Easy College Cookbook has everything you need to make simple, delicious, nutritious recipes that you'll love, and you won't have to break your budget to do it. You'll learn how to make breakfasts that will fuel your day, lunches that are simple but satisfying, and main dishes that will impress anyone - including your parents. You'll also learn how to make healthier snacks that aren't loaded with salt and sugar, sweet treats that are better than anything from a bag, and late night treats that you actually won't regret eating the next day.

Here's what you'll find inside:

• 100 simple and healthy recipes that any student can make, with basic ingredients and simple instructions that even the most inexperienced cook can follow
• Helpful guidance for stocking a campus kitchen with the right tools and the essential basic ingredients
• Simple but helpful tips for successful cooking, getting the most out of ingredients, stretching a food budget, and storing food safely
• Meal prep basics that will help students take full advantage of the time they have and also help them stretch their ingredients

Dana Angelo White (MS, RD, ATC) is a nutrition and fitness consultant, as well as a registered dietitian and certified athletic trainer. She's a nutrition expert for Food Network.com and a founder contributor to the Healthy Eats blog on the network. Healthy Air Fryer Cookbook, Healthy Instant Pot Cookbook, Healthy, Fast & Easy Smoothies, Healthy One Pan Dinners, Healthy Vegan Air Fryer Cookbook, Healthy, Quick & Easy Juices, and First Bites: Superfoods for Infants and Toddlers are among Dana's seven books. Her recipes, quips, and articles have also appeared in Today's Dietitian, Shape, Seventeen, Prevention, Muscle & Fitness, Men's Fitness, and Maxim magazines, as well as on Food Network.com, Verywell.com, Greatist.com, HealthyDay, WebMD, and Cooking Light.com. Dana is a sports dietitian and assistant clinical faculty member in Quinnipiac University's Department of Physical Training and Sports Medicine in Hamden, Connecticut. Violet Pickles, her Boston Terrier, and she live in Fairfield, Connecticut, with her husband, three children, and Boston Terrier.

SKU	Unavailable
ISBN 13	9781615649952
ISBN 10	1615649956
Title	Healthy, Quick & Easy College Cookbook
Author	Dana Angelo White
Condition	Unavailable
Binding Type	Paperback
Publisher	DK Publishing (Dorling Kindersley)
Year published	2021-07-13
Number of pages	160
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.