Healthy South Indian Cooking, Expanded Edition by Alamelu Vairavan

Healthy South Indian Cooking, Expanded Edition by Alamelu Vairavan

In the famous Chettinad Healthy cooking tradition of Southern India, these foods evoke South Indian forgotten by Chicken Tikka Masala enthusiasts. Mostly vegetarian, these recipes allow home cooks to create such esoteric: dishes as Potato-flled Dosas with Coconut Chutney; Pearl Onion and Tomato Sambhar; Chickpea and Bell Pepper per Poriyal; and Eggplant Masala Curry. Rasams, breads, legumes and payasams are all featured here, as is the exceptional Chettinad Chicken Kolambu, South lndia's version of the popular vindaloo. Each of these low-fat, low-caloric recipes come with a complete nutritional analysis.

Vairavan, Alamelu: - Alamelu Vairavan is the host of Healthful Indian flavors with Alamelu, produced by Milwaukee Public Television and syndicated nationally on PBS Create. She has been teaching for over 20 years about the health benefits of spices, such as turmeric, cumin, ginger, fenugreek, and asafoetida, and inspiring good eating habits through Indian cooking techniques. Alamelu is co-author of Healthy South Indian Cooking and Indian Inspired Gluten-Free Cooking, both published by Hippocrene Books. She resides in Milwaukee, Wisconsin.

SKU	Unavailable
ISBN 13	9780781811897
ISBN 10	0781811899
Title	Healthy South Indian Cooking, Expanded Edition
Author	Alamelu Vairavan
Condition	Unavailable
Binding Type	Hardback
Publisher	Hippocrene Books Inc.,U.S.
Year published	2008-10-16
Number of pages	276
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.