Healthy Teachers, Happy Classrooms
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Healthy Teachers, Happy Classrooms by Marcia L Tate
Bestselling author Dr. Marcia L. Tate delivers 12 brain-based principles for avoiding teacher burnout and increasing health and wellness for teachers. These research-backed strategies will help you thrive personally and professionally. Each chapter digs into the benefits of these self-care and stress management tips and offers suggestions for bringing the practice to life in your classroom.
Avoid teacher burnout with these self-care tips for teachers and other educators:
- Understand the root causes and symptoms of educator and teacher stress, overwhelm, and burnout.
- Learn practical strategies proven to help you live better, live longer, and become a better teacher.
- Integrate wellness principles and coping strategies into your daily life so you feel rejuvenated and ready to serve others.
- Translate your wellness to the classroom, creating happy, ready-to-learn students.
- Maintain a lifestyle of happiness and health for long-term success.
Contents:
Introduction
Chapter 1: Passion for Your Purpose
Chapter 2: Laughter
Chapter 3: Optimism
Chapter 4: Games
Chapter 5: Movement
Chapter 6: Music
Chapter 7: Calm Surroundings
Chapter 8: Close Personal Relationships
Chapter 9: Nutrition
Chapter 10: Sleep
Chapter 11: Spirituality
Chapter 12: Purpose
Epilogue
References and Resources
Index
?Marcia received her bachelor's degree in psychology and elementary education from Spelman College in Atlanta, her master's degree in remedial reading from the University of Michigan in Ann Arbor, and her specialist and doctorate degrees in educational leadership from Georgia State University and Clark Atlanta University, respectively. Spelman College awarded her the Apple Award for excellence in the field of education. Marcia has not only been married to Tyrone for more than 39 years but they are the proud parents of three wonderful children, Jennifer, Jessica, and Christopher. If she had known how wonderful it would be to be a grandmother, Marcia would have had her eight grandchildren, Christian, Aidan, Maxwell, Aaron, Roman, Shiloh, Aya, and Noah, before she had her children. She and her husband own the company, Developing Minds Inc., and can be contacted by calling the company at (770) 918-5039, by e-mailing her at marciata@bellsouth.net, or by visiting either her business website at www.developingmindsinc.com or her personal website at www.drmarciatate.com. Follow Marcia on Twitter and Instagram @drmarciatate.
| SKU | Unavailable |
| ISBN 13 | 9781952812972 |
| ISBN 10 | 1952812976 |
| Title | Healthy Teachers, Happy Classrooms |
| Author | Marcia L Tate |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Solution Tree |
| Year published | 2022-02-21 |
| Number of pages | 168 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |