Healthy Thai Cooking by Bamforth Jane

Healthy Thai Cooking by Bamforth Jane

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Summary

Here are low-fat versions of best-loved Thai dishes offering all the taste in healthy ways.

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Healthy Thai Cooking by Bamforth Jane

Although Thai cooking can be high in fats, this cookbook makes clever use of traditional ingredients - coconut cream, peanuts, pork and beef - to retain all of the authentic taste but little of the fat. Here are low-fat versions of best-loved dishes such as Cellophane Noodle Soup, Thai Spring Rolls, and Chicken Satay with Peanut Sauce. These are matched by innovative contemporary dishes such as Pork on Lemon Grass Sticks, Marinated Duck Curry, and Fish in Coconut Custard. All the recipes are easy to follow and are illustrated throughout with sumptuous photography. Nutritional analysis for each recipe gives reassurance that these exotic recipes can be enjoyed as part of any healthy lifestyle.
Jane Bamforth has been a freelance food consultant for many years, working for Waitrose, Tesco and the BBC, developing, writing and testing recipes and editing cookbooks.
SKU Unavailable
ISBN 13 9781780194646
ISBN 10 1780194641
Title Healthy Thai Cooking
Author Bamforth Jane
Condition Unavailable
Binding Type Paperback
Publisher Anness Publishing
Year published 2016-03-10
Number of pages 128
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.