Healthy Work by Scott Godwin
Work is not what it used to be. In our modern world, work isn't valued and respected like it should be. Sadly, work seems to have lost much of its inherent meaning. The decline of work is a tragedy because to put it simply: work is a good and noble thing. There was a time when and if a person was working, he or she was likely happy, proud, and fulfilled. Work can be a noble and joyful pursuit, and it's about much more than just making money. It's time to put the good back into work. Healthy Work: Putting the Good Back into Work applies timeless and cutting-edge principles of healthy living to work, so the reader can learn to create health, meaning, and fulfillment through work. If you're underemployed, unemployed, working but not motivated, or want to be as healthy as you can while working, then this is the book for you. It's been called Chicken Soup for the Soul meets Harvard Business School and offers practical action steps for positive change including how to manage work stress, create a healthy work environment, and how to set and attain reasonable work goals. Drawing on years of philosophical and scientific research, personal experience, and applicable case studies, Healthy Work: Putting the Good Back into Work is a timely manifesto and how-to manual by the author, Scott Godwin, on how to create a healthy and joyful working life in a stressful and rapidly changing economy and culture. Put simply, this book could change your working life for the better, for good.
When we move with a purpose, then motivation, happiness, and health will follow. The Japanese have a word for this - Ikigai - a reason for being. Movement can strengthen not only the body, but the mind and the spirit. Scott Godwin has a passion for helping people use physical activity to live a better life and perform better. He is the founder and owner of Live Well Inc., a health, fitness, sports, and wellness consultancy with individual and corporate clients all over the US and has helped 1000s of people achieve their goals, including Fortune 100 Executives, Olympic and Amateur athletes, and individuals with disabilities, among many others from all walks of life. Scott has spoken at many prominent organizations, such as The Capital City Club and Natural Body Health Spas, and Auburn University, the University of Pennsylvania, Georgia Tech, and Georgia State University and has been featured in the Atlanta Business Chronicle, and on NBC and several national and international radio stations. Scott earned his MS in Exercise Science from Georgia State University and his Bachelor of Science in Health Promotion from Auburn University and enjoys living an active life and giving back to the community.
| SKU | Unavailable |
| ISBN 13 | 9780996272643 |
| ISBN 10 | 099627264X |
| Title | Healthy Work |
| Author | Scott Godwin |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Live Well Publishing |
| Year published | 2017-08-28 |
| Number of pages | 78 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |